How To Stay Healthy At Work by Gerald Fitz

The H1N1 (commonly referred to as “swine flu”) scare has made people a little more wary of public spaces. If you’re worried about staying healthy at work there are a few things that should really help you feel more at ease and more productive in the workplace. Wash Your Hands: One of the most basic […]

Swine Flu Vaccine May Pose Unexpected Risks by Alexandra Reed

The proposed H1N1 influenza vaccine expected to be administered to millions of Americans may pose serious risks, along with subsequent lawsuits due to adverse consequences experienced. Much discussion has recently surfaced about the mandated administration of H1N1 “swine flu” vaccines to millions of Americans, especially those included in so-called “high risk” groups such as children, […]

5HTP-Benefits on Depression

Many people think that depression is not a real medical problem. However if you have ever suffered from depression then you will be aware just how upsetting a condition it really can be. Depression and Insomnia Depression can affect your entire life. Many people who suffer from depression also suffer from insomnia. That’s why 5HTP […]

Alternative medicine - Is it really alternative?

Man has walked this planet for thousands of years. We have always suffered from illnesses and so always tried to make ourselves better. What we think of as alternative medicine is actually much older than modern medicine. Where did Alternative medicine start? Alternative medicine is an ancient form of medication which can trace its roots […]

Top ten health foods

Everybody should realize just how important their diet is to make sure that they are healthy. However few people are willing to adapt their diet so that it is healthy. This is often because healthy diets are often seen as boring and tasteless. This really doesn’t have to be the case because there are some […]

Is your body toxic? Benefits of cleanse i.e. liver, colon etc

Is your body toxic? Benefits of cleanse i.e. liver, colon etc It’s important that we do everything we possibly can to ensure our bodies are as healthy as possible. Most people realize how important it is to live healthily however few people actually bother to change their lifestyle. Toxins Toxins are around everywhere we look. […]

Your health care - Reactive vs. Proactive health care

Most modern medicines are reactive. This means that treatments will only be used if a disease is detected. Curing medical conditions is all well and good however preventing them happening in the first place would be ideal. Prevention is better than a Cure Proactive health care is where you take an interest in your health. […]

Dangers of negative thoughts on your health

Our brains are fantastic and capable of a lot of things. In fact every single human is capable of great things. Quite often the only thing that limits their actions is their beliefs. It’s quite often the case that we all come up with a truly fantastic idea. Instead of developing the idea further we […]

Nutrition

Don’t give disease a chance Nutrition is something that most people are aware of but few people actually bother learning more about it. We know that we should ensure we eat the right things to keep our bodies healthy, but how many people really do this? The first time that most people heard about nutrition […]

Benefits of Water

Water is essential for all life on earth and it’s also the most common substance on the planet. Without water life as we know it would be impossible. The chemical symbol for water is H2O and this means that it’s made up of one part oxygen and two parts hydrogen. Water makes up around 70% […]

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